Overcoming the unexpected

I am a big advocate of the work that a long-time friend is doing in the sporting wellness space. He's recently employed a bright, smart...

Permission not to

Some days you can simply have a mind that is full to capacity, that has no new space for thoughts, ideas or creativity. Today is that day...

Racing to find new norms?

How are you finding this digital age? Does it feel great to use your screens for different means - staying connected with loved ones? Or...

Taking a different view

We sometimes forget how in charge we are of our destiny; the way our relationships develop or unfold, actions, moments - we do get to...

Holding our own

It's hard right now to know how to feel, what to think, what to do next. Still much of our movement is restricted, a lot of us want to...

Holding our own

It's hard right now to know how to feel, what to think, what to do next. A lot of our movement is restricted, a lot of us want to keep...