What Clients are Saying
My clients inspire me to be the best Mindfulness Coach I can be. This is what some had to say about the Mindfulness for Stress course, get in touch to schedule your own session with me.
Guys, anyone struggling with stress, anxiety and general issues with mental health, I really really recommend this course [eight week MfS].
It's ran by my amazing sister who is a fully fledged mindfulness practitioner; and I talk from first hand experience when I say she is really bloody good at it! It's helped me hugely over the last few crazy months.
I cannot recommend Tracey enough as a mindfulness coach. Myself and some friends have recently completed a mindfulness course with Tracey and we all got so much out of it and learned a lot about different techniques. Tracey is so approachable and friendly and teaches the technique with loads of passion and made it fun too. The sessions we had in person were followed up with tasks and ideas to think about at home and she was always at the other end of the phone with encouragement. Thank you Tracey, you are a superstar!
I have really enjoyed and appreciated being on this course, THANK YOU! I've developed a lot more calm and am able to let go of things and change perspective after just 10 mins of meditation, life changing. Thank you.
Outstanding - knowledge of the material and more importantly - loved Tracey's manner and care in encouraging and supporting the group.